Kate Ensor is on her path towards more mindfulness. As she keeps learning, the techniques of mindful approaches to life have helped her to overcome depressive episodes and personal struggles. In her classes, she teaches mindfulness to others.
Kate Ensor is on her path towards more mindfulness. As she keeps learning, the techniques of mindful approaches to life have helped her to overcome depressive episodes and personal struggles. In her classes, she teaches mindfulness to others.